I’ve been there! I’ve struggled to feel comfortable in my body and deal with all the baby weight and food buffering. This isn’t a quick fix, the work you and I will do together will give you the skills, processes, and techniques you need to be the perfect weight for YOU.

Messing up? There’s no such thing here! Think of those moments as stepping stones rather than setbacks. Whether it’s indulging in Netflix, food, or a drink, each choice is a learning opportunity. It’s like a treasure hunt, where every experience uncovers clues about ourselves. Together, we’ll decode what’s happening and why. By understanding the ‘why,’ we turn these moments into valuable lessons, helping you grow stronger, more aware, and increasingly skilled in managing your choices. Remember, growth isn’t always a straight line; it’s a path with twists and turns that lead to a more empowered you

I completely understand where you’re coming from; it’s frustrating to feel like you’ve tried it all. What sets ‘Love My Weight’ apart is our holistic approach. Instead of just focusing on the scale or the latest diet trend, we dive deeper. We explore your relationship with food, your mindset, and the unique factors in your life that influence your choices. This isn’t just about eating less or exercising more—it’s about understanding the ‘why’ behind your habits and equipping you with sustainable strategies tailored to your individual needs. With ‘Love My Weight,’ you’re not getting a one-size-fits-all plan; you’re embarking on a personalized journey of empowerment and transformation.

Each client will book the calls at a time that works for your schedule and for your coach. Some calls are weekly or bi-weekly or monthly. There are video check-ins and email check-ins each week. 

I completely understand your concerns about the investment. Think of it this way: as someone who once grappled with the very same challenges, I can attest to the invaluable transformation this journey offers. The true question isn’t the amount you’re paying, but the life-changing benefits you stand to gain. How much is it worth to you to break free from the cycle of frustration and find genuine self-love? The peace of mind, newfound confidence, and healthier lifestyle you’ll embrace are not just short-term gains but lifelong assets. When you weigh these profound changes against the investment, you’ll see the true value of the ‘Love My Weight’ program